The Best Shoes for Back Pain in 2022

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What is Back Pain? 

Back pain associated with the feet is often a result of asymmetry or a lack of alignment from the ground up. When our bodies are out of alignment beginning at your feet on the ground, it can have a serious impact on our entire skeletal system 

Back pain common symptoms/complaints

  • General aching across the lower back
  • Pain in upper back and neck region
  • In many cases, there is no noted foot pain or complaints of foot pain 

How is back pain caused?

When the feet are over or under pronated, the entire skeletal system gets out of alignment. This is most common with over pronation but can be seen with under pronation as well. The alignment of the entire leg, hips and lower back is affected. This strains the muscles of the lower back as they attempt to maintain a normal back posture. The poor alignment at our foundation causes a stress affect all the way up to our spine. Depending on the individual, the pain associated with this poor alignment can be felt in various different locations.

The human foot naturally has curvature that was designed to navigate soft natural terrain. It is only recently that mankind has “paved” the world and we have walked on hard flat surfaces with shoes. This is where the poor alignment begins.


Spinal conditions

How is back pain treated?

  • Wearing orthotics to help improve posture is a commonly recommended practice and provides relief with consistent use
  • Wearing shoes designed to simulate natural gait
  • Wearing shoes with rocker bottom soles simulate walking barefoot on natural terrain

It is also very important that shoes for back pain have removable insoles to accommodate orthotics for back pain.

Best Shoes for Back Pain

We carry a wide variety of shoes and sandals for men and women with back pain to ease your pain in both casual and professional situations. We carry shoes with cushioned soles that reduce the impact on your feet which reduces the stress on your spine. Often times, the best shoes for back pain have a mild rocker sole to help distribute pressure evenly across the foot.

HOKA Bondi 7 Shoe

HOKA Bondi 7

Brooks Ghost 14 Shoe

Brooks Ghost 14

New Balance 990 shoe

New Balance 990

Click Here for a Free Foot Analysis

We have a wide variety of arch supports for back pain. The best arch support for back pain will have good shock absorption, control pronation, and evenly distribute pressure across the foot. We have over-the-counter arch supports and custom molded orthotics which help to reduce the pain associated with back pain. Make an appointment today with a specialist to find out which back pain arch support is best for you!

LFS-1000 Premium Neutral Arch Support

LFS-1000 Premium Neutral Arch Support

LFS-3000 Sport Neutral Arch Support

LFS-3000 Sport Neutral Arch Support

LFS-3500 Sport Neutral Arch Support with Met Pad

LFS-3500 Sport Neutral Arch Support with Met Pad

Sovella Dress Arch Supports

Sovella Dress Arch Supports

Sovella Dress Arch Supports with Met Pad

Sovella Dress Arch Supports with Met Pad

Where to buy Back Pain Shoes and Arch Supports

At Lucky Feet Shoes , we carry a wide variety of arch support and shoes for arthritis online and in Southern California. We fit customers with arthritis shoes and arch supports in Orange County, Inland Empire, Riverside, Temecula and Los Angeles County. Our stores in Rancho Cucamonga, Riverside, San Dimas, Anaheim Hills, Temecula, Upland, Palm Desert, Redlands, and Long Beach. We invite you to stop by for a free foot analysis and try our shoes for arthritis. In addition, we have a large selection of comfort shoes, wide shoes, walking shoes, running shoes, arch supports, and custom orthotics!

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