When it comes to buying shoes, we tend to buy based on style over comfort and whatever is affordable within our budget. We never stop to think about how to choose the right shoes for our feet so that our feet won’t hurt. We also never stop and think about investing in our feet. It is only until our feet start to hurt that we start to ask questions. Choosing the right footwear is especially important for people with jobs that require them to stand up for long hours throughout the day. So before you go shopping for your next pair of cute or stylish shoes, allow me to explain to you what to look for when you’re looking for those comfortable shoes for standing all day in.
How should I choose the best comfortable shoes for standing all day?
The misunderstanding about shoes is that once the shoes feel good from the moment you try them on, you’ve thought you’ve found the most comfortable shoes for standing all day in. However, there are a few things that you need to take into consideration and ask yourself before you can find the best shoes for standing all day.
- Do you know how long the breaking period for shoes is and how to break them in?
- Did you even know that there is a break-in period?
- Do you know how to inspect shoes properly to analyze how supportive the shoes are for your feet? Can the shoe accommodate an orthotic?
- What shoes can help with your pronation, or supination?
- Do you know how to select the proper width and shoe size for your foot?
- Do you know how to get the best fit for your arch setting?
These are some of the things that you should consider and evaluate when shopping for your next pair of comfortable shoes for standing all day in. Let’s take a look at how we can evaluate your shoes. Before we proceed, please grab and put in front of you a pair of your most uncomfortable shoes that you own, as well as a pair of the most comfortable shoes that you own.
How Often Should You Replace Your Shoes If You Are Standing All Day?
When you stand for long periods of time, your feet put a lot of stress on your shoes; therefore, you should replace them more frequently than usual. The tread on your shoes is frequently the best sign of whether or not you need to replace them. When the tread begins to wear down, and you lose the traction and grip, it is time to obtain a new pair. You should check out the form and build of the shoe, the toe area, its seams, and just the general structure of the shoe. Make sure they fit your feet! If they’re not in their best condition, this is a good indicator of when to replace your shoes.
One other sign is that the soles of your feet start to hurt. The quality of your shoes is another factor that will impact how long they last. In most cases, cheaper shoes tend to wear out more quickly and provide less protection for the wearer's feet. For this reason, we recommend that those who are on their feet for the majority of the day splurge on high-quality sturdy shoes.
How To Prepare to Stand All Day?
In order to prepare for a long day of standing, begin by choosing the correct footwear for your activity and foot type! As you grow used to the extra time on your feet, your feet will follow, even you can expect to feel sore for a time after a long day on your feet, but in time, your body will adapt. Using a step and shifting your weight can be incredibly beneficial when it comes to preparing yourself to stand all day.
What Can You Do to Relieve Foot Pain From Standing All Day?
Rest is the greatest treatment for foot discomfort if you've been standing all day. Tired soles benefit greatly from stretching as well. The calf and hamstring muscles need to be stretched regularly, and a 10- to 20-minute yoga session can help with this. If the discomfort isn't unbearable, consider utilizing a foot massager instead of medication. A powerful hypoallergenic moisturizer or cream can be helpful if you develop skin concerns like calluses or sore/hot patches.
Why are my current shoes so uncomfortable and what should I look for in new shoes?
Let’s start with your most uncomfortable shoes first. We’re first going to evaluate how much built-in support the shoe has.
- Pick up the shoe and try to bend it in half. If the shoe is easy to bend towards the center of the shoe, then you are not getting any lateral arch support. If the shoe is hard to bend, then there is lateral support.
- Now take the shoe and try to twist it. If the shoe can easily be twisted, then you don’t have any support to keep your foot stable.
- Next, check to see if you can remove the inner sole. If you can, once it’s out, check to see how flat and flimsy it is. More than likely, the inner sole is flat and very flimsy. This is a generic footbed with no arch support. If the foot bedding cannot be removed, then it will be difficult to accommodate an orthotic.
Are your shoes uncomfortable because they are bending too much? Are the shoes uncomfortable because you notice that your ankles tend to roll inward (pronation) or roll outwards (supination)? Do your shoes hurt because they are too tight in width or too tight in length? A rule of thumb for your shoes fitting properly based on your foot length is that you usually want to go up a half a size in length. Now put on your most comfortable pair of shoes and do the same evaluation process as you did with your most uncomfortable shoes. What did you notice differences between the two pairs?
Now that we’ve determined what can be wrong with your old shoes, here’s what to consider for your new ones. Professionals who stand all day, like ER personnel, doctors, waiters, or nurses, work up to a dozen (or more) hours daily. They need the support that regular shoes can’t offer. The shole will feel tired and strained in those regular shoes. When picking a new pair of shoes for standing all day, here are several design considerations for you. If you aren’t wearing these comfortable shoes for standing, you’re in danger of injuring yourself.
A Wide and Flat Outsole
You need the pressure your body will exert on your feet to spread evenly. That’s how an outsole with full contact with the ground will help. Protruding outsoles will be very uncomfortable and damaging after hours of standing.
A Cushioned Midsole
If the outsole is essential, the midsole is even more. Your shoe must be comfortable for standing all day, and both the forefoot and your heel need proper cushioning to transfer your body weight across the ball of your foot and your heel. Pick materials that are thick but soft enough to provide ample cushioning, and also focus on the design of the midsole.
A Spacious Upper to Splay the Toes
This advice applies to any shoe, but especially for ones used to stand all day. Give enough space for your toes to move and wiggle. After standing for a long time, we rock back and forth and suddenly find ourselves practically standing on our toes to alleviate our heels so a roomy toe box is a must. You prevent bunions as well.
A Good Grip for Smooth Flooring
With most jobs that require standing all day being indoors, it’s vital to get shoes with an outsole that has good traction for artificial floors. Slip-resistant shoes are especially recommended for hospitals and restaurants.
A Higher Heel-to-Toe Offset
Get a high heel drop, or offset, a shoe for standing all day. The “heel drop” is the thickness difference between the heel and forefoot. A heel drop of about 8-12 mm should do it, or a bit less than half an inch, helping to alleviate the Achilles tendon and calves.
These sneakers wouldn’t feel too out of place on a list of shoes for a long walk. You need just as much support for your feet while standing as walking or doing other physical activities.
The best, as we said in our list of factors, is one that offers grip, comfort, space, and support. You don’t want a shoe that’s too flexible when standing all day, which is the opposite of picking a shoe for running or high-impact activities, for example.
Our selection includes comfortable standing shoes with the best support evenly distributed throughout the foot —ankle to arches to toes—for all day wear. These sneakers can withstand anything, are sturdy, and can keep you comfortable after more than nine hours of standing. And most importantly, these selections are all comfortable.
Top 10 Women’s Comfortable Shoes for Standing All Day
Top 10 Men’s Comfortable Shoes for Standing All Day
Why should I get a free foot analysis when shopping for comfortable shoes for standing all day?
There are many factors that come into play when selecting the best comfortable shoes for standing all day, which is why it’s best to get fitted for shoes by a fit specialist. In addition, every footwear brand—even big-name brands like Nike, Skechers, Adidas, Crocs, Asics Gel, HOKA One One, and the like— runs differently in fit. When you get properly fitted for shoes such as what Lucky Feet Shoes offers with our free foot analysis, your foot is measured not only based on the length (heel to your toes) but also based on your arch (heel to the ball) sometimes even considering the toe box. That’s just the first step into selecting the most comfortable shoes for standing all day in. The second step is to have a fit specialist who understands how each shoe brand runs in size and width, helps you get the best comfortable shoe for your foot based on what kind of daily activities you do, and evaluates your current foot conditions. All of this important information since the features needed on a pair of comfortable standing shoes will differ for someone who also has a relatively active lifestyle versus someone who's just looking for a good pair for working at home at their standing desk.
Use arch supports to further enhance your comfort
Just when you thought I was finished, there is one more important aspect to consider when wanting to ensure you have and maintain comfortable shoes for standing all day in. Remember when I asked you if the inner sole can be removed or not? If the inner sole can be removed, I highly recommend getting the right arch support orthotic for your foot type. Arch supports help put less stress and fatigue on your feet as well as give you better posture and help to correct the biomechanics of your body alignment that might help with minor back pain. Bodyweight may also affect our foot comfort, flat feet are caused by a variety of conditions including injuries, obesity, and arthritis. The arch support will go inside of your shoe to replace the generic flat insole that the shoe came with. There are various grades of arch supports, so it is best to get fitted for one by a fit specialist.
Shop Arch supports for Comfort and Support
Lucky Feet Shoes offers a free foot analysis to help you get the right arch support for your foot type. There are also dress orthotics available as well to enhance the overall fit and comfort of your dress shoes. If you want a more custom fit, Lucky Feet Shoes also offers custom orthotics that are unique to your feet. These last for about 5 years while the over-the-counter orthotics last anywhere between 8 months to 1 year. When you first start using your orthotics, there is a two-week break in period. This break in period allows for your feet to get properly adjusted to the new change. This break-in period method is also the same for shoes. When you first start to wear your shoes and orthotics, wear them for a few hours the first day, and gradually add an hour or more each day. Find out what kind of shoes are best for you according to experts by asking your podiatrist.
Where to buy comfortable shoes for standing all-day
Come into any one of our stores located in Costa Mesa, Anaheim Hills, Rancho Cucamonga, Riverside, San Dimas, Long Beach, Temecula, Redlands, Anaheim, Upland, and Palm Desert, today and shop our comfortable shoes for standing all day! At Lucky Feet Shoes, we carry many comfortable shoes: sandals, heels, work shoes, walking shoes, running shoes, casual sneakers, clogs, wedges, flats, booties, and boots. Are you suffering from foot problems such as plantar fasciitis, heel pain, bunions, wide feet, pronation, hammer toes, etc? We have shoes for those too! Come and visit us today! If you are looking for Comfortable Men’s and Women’s walking Shoes in Orange County, the Inland Empire, Los Angeles County, Temecula, or Riverside; we have eight comfort shoe stores to serve you!
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