Benefits of Arch Supports and Why You Should Wear Them
Importance of Arch Supports
Many people experience foot pain at some point in their lives. Not to mention, most already suffer from common foot problems but can easily benefit from the use of arch supports. Did you ask, “How?” Arch supports help to lessen your foot pain and make walking and standing much more comfortable. So much that they help distribute pressure across your arches, provide stability and balance, provide support, and lessen foot pain. So, keep reading to learn about the benefits of arch supports, types of arch supports, and where to shop the best arch supports for your induvial needs.
How do arch supports help me?
For people already suffering from chronic conditions of the feet or persistent pain, arch supports can help alleviate symptoms and assist in recovery. Supporting the arch can have some of the following important benefits. Below, we will explain in detail the benefits of arch supports.
Benefits of wearing arch supports:
- Arch supports help distribute pressure. Arch evenly distribute pressure across your feet and align your body.
- Provide stability and balance. Arch supports are a great source for balance and support. They can help improve your posture and balance which can help lessen foot pain and problems related to imbalance and a lack of proper support.
- Arch supports provide support. For those who require specialized support, their feet ailments may demand that they use artificial supports. These can help to alleviate pain and/or prevent further damage. This might be especially beneficial for those who suffer from plantar fasciitis.
- Lessen or prevent pain. Arch supports can help lessen your foot pain. Foot pain can not only cause discomfort but make it difficult to go about your day and handling important duties. However, in cases where it’s still possible, it may still be quite painful for you.
- Arch supports prevent your arches from harm. Not only can arch supports help alleviate pain but they also provide support to your arches which prevent them from collapsing. Once thy collapse, often the plantar fasciitis stretches out which could lead to painful foot conditions such as plantar fasciitis.
Now you understand the benefits of arch supports; let’s take a look at a few popular arch supports for foot pain. Some of the best arch supports include Superfeet, Aetrex Lynco, and Lucky Feet Shoes arch supports.
Superfeet Arch Supports
Superfeet arch supports are widely known for their heavy duty and legendary. As a matter of fact, Superfeet’s best sellers include the Green and Blue models. The Superfeet Green is a firm, heavy-duty shock-absorbing arch support with a deep heel cup. A deep heel cup built into your arch support will help properly align your foot and increase your foot’s stability. In addition, this arch support tends to be a great option if you have high arches. In like mater, the Superfeet Blue is a thinner, high-performance foam insole that helps support and cushions the foot for long-lasting comfort. This Blue insole is thin enough to help improve the feel of most footwear. This arch support is a great option for most people with low to medium arches.
Aetrex Lynco Arch Supports
Aetrex Lynco’s arch supports are recognized as the #1 orthotic system on the market today and are recommended by both medical professionals worldwide. Lynco offers a large selection of arch supports so let’s start with Lynco’s most popular arch supports. The L2200 are exceptional for their slow recovery memory foam, which customizes to the shape of your foot, providing both balance and body alignment, thus reducing unnecessary stress on the plantar fascia. While the memory foam is great, it does make fitting difficult. Therefore, when memory foam is not an option, Lynco also offers the L2400 series. The L2400 series arch supports are customizable and are designed with removable gel plugs that allow you to modify for pressure points in your feet. This model is a little thinner than the memory foam L2200 model, so it will be easier to fit into most shoes.
Lucky Feet Shoes Arch Supports
Finally, Lucky Feet Shoes dress arch supports effectively support your arches and evenly distribute pressure across your whole foot. These arch supports are designed with comfort in mind and are thinner than most. Their ¾ length is ideal for those looking for a shorter length arch support to help alleviate plantar fasciitis pain and heel pain. They are great for the active individual who is looking for more support and less conformity in their orthotics. These Lucky Feet Shoes Arch Supports are built without a metatarsal pad and with a metatarsal pad. Extra metatarsal cushioning can also help your ball-of-foot pain and foot conditions such as Metatarsalgia. The metatarsal pad(met pad) provide forefoot support and help keep your toes spread apart and in their natural position. The pads add increased metatarsal support with overall cushioning to provide ball-of-foot pain relief on top of the benefits of an arch support.
Now that you know the benefits of arch supports, find a comfort shoe store near you
Finding the best arch supports may be a difficult challenge since you have to take into consideration the shoes in which the arch supports will be worn in and your foot type. Therefore, before you make a purchase, we recommend you visit any of our stores for a FREE FOOT ANALYSIS. Our trained staff can help you find the best arch supports based on your foot type and gait (the way you walk). We have a number of Lucky Feet Shoes comfort shoe stores in Southern California. We carry many over-the-counter arch supports designed to provide support and comfort. In addition, we also provide custom orthotics for those seeking a customized fit. So now that you understand the benefits of arch supports, schedule your Free Foot Analysis today; your feet will thank you!
What are Bunions? First off, what is a Bunion? Well, in the simplest explanation it is a painful swelling on the first joint (MTP) of the big toe. The most common reason a Bunion is formed is due to prolonged pressure against the inside portion of the 1st MTP joint. What causes prolonged pressure on […]
More than likely you found this blog because your heels are hurting. Maybe you have heel spurs, plantar fasciitis or maybe you just cannot figure out why they hurt! But to be more specific they’re hurting when you wear your running shoes! If you keep reading we will talk about why your heels may be […]
Plantar Fasciitis can be a pesky foot problem, not to mention pretty painfully. It is crucial to the recovery process that you take care of your feet by wearing the proper shoes and orthotics but also attending to your foot health when you’re at home. Your time with Plantar Fasciitis may be cut short if […]