Dealing with Plantar Fasciitis can be difficult, to say the least! There are numerous options you can try including stretching exercises, anti-inflammatories, supportive shoes, specialized...

If you are a woman, you most likely own a pair of high heels and worn them at some point in your life. Did you...

How Can I Strengthen my Weak Arches with Exercise? Do you have weak arches? Have you ever experienced heel pain or foot pain without placing...

What are flat feet?? Flat feet are the result of a collapsed arch. When you stand, not all of your feet should touch the ground....

What is Osteoarthritis? Osteoarthritis, also known as degenerative joint disease or OA, is the most common type of arthritis. This form of arthritis is mostly...

What is Arthritis? Arthritis is not a single disease, instead it is an informal way of referring to joint pain or joint disease. There are...

What Are Bunions? A bunion is a painful, bony bump that develops on the inside of the foot, at the big toe joint. Bunions develop...

Benefits of Walking Our goal in life is to live long, healthy lives. This is easier said than done, but don’t fear, one of the...

Heel Pain: Symptoms, Causes & Treatment Heel pain is a very common foot problem. You usually experience heel pain under the heel (plantar fasciitis) or...

If you are experiencing pain or discomfort in your feet or ankle joints, you may have fallen arches. Take a look at the bottom of...

Olukai Shoes Olukai Hawaiian Inspired Footwear Inspired by Hawaiian culture, Olukai believes that everybody, no matter where they are, can live aloha. Each pair of...

Best Exercises for Plantar Fasciitis Has it ever crossed your mind that you may be suffering from plantar fasciitis? Have you experienced pain or stiffness...