What are Bunions? First off, what is a Bunion? Well, in the simplest explanation it is a painful swelling on the first joint (MTP) of the big toe. The most common reason a Bunion is formed is due to prolonged pressure against the inside portion of the 1st MTP joint. What causes prolonged pressure on […]


More than likely you found this blog because your heels are hurting. Maybe you have heel spurs, plantar fasciitis or maybe you just cannot figure out why they hurt! But to be more specific they’re hurting when you wear your running shoes! If you keep reading we will talk about why your heels may be […]


Plantar Fasciitis can be a pesky foot problem, not to mention pretty painfully. It is crucial to the recovery process that you take care of your feet by wearing the proper shoes and orthotics but also attending to your foot health when you’re at home. Your time with Plantar Fasciitis may be cut short if […]


So how do you know if you need wide shoes? There are a multitude of signs and symptoms to look for if you’re not sure if you need wide shoes or not. It is important to wear properly fitted shoes; as it is beneficial to your health and to ensure you are comfortable! 4 Reasons […]


When it comes to Bunions, it can be fairly difficult to find shoes that fit comfortably. Not only are you looking for a shoe to feel good, but you also want it to look good. Sometimes, the most supportive and best fitting shoes for a Bunion are on the bulkier side because a wider toe […]


If you suffer from plantar fasciitis, then you know just how painful walking across the room — let alone the block — can be. It is clear that pain from this common foot ailment can have a negative impact on your quality of life and can hinder you from enjoying your daily activities. Things like […]


What is Plantar Fasciitis? How do you know you have plantar fasciitis? Most people are not familiar with plantar fasciitis until they experience heel pain or are diagnosed with this foot condition. You may first experience plantar fasciitis pain as soon as you stand up in the morning or after a long resting period. You may […]


Best Sandals for Plantar Fasciitis 2018 | Cute, Stylish & Comfortable Pain caused by Plantar fasciitis could be extremely painful. Especially when you don’t wear supportive shoes or sandals for plantar fasciitis. For one thing, unsupportive flat sandals don’t offer sufficient arch support and tend to strain the ligament in your foot that supports the […]


Shop Best Insoles For Plantar Fasciitis and feel the pain go away! What should you remember when Shopping for Best Insoles for Plantar Fasciitis? Your best insoles for plantar fasciitis should support your arches, evenly distribute pressure across your feet, keep your feet from flattening out, and help limit pronation. Dealing with Plantar Fasciitis can […]


Importance of Arch Supports Many people experience foot pain at some point in their lives. Not to mention, most already suffer from common foot problems but can easily benefit from the use of arch supports. Did you ask, “How?”  Arch supports help to lessen your foot pain and make walking and standing much more comfortable. […]


Why is foot pain is common in the winter? Have you ever wondered why your foot pain worsen in the winter? Whether due to common everyday foot pain or chronic conditions that just happen to flare up with no warning, foot pain is not forgiving and is very common in the winter for various reasons. […]


Pregnancy brings a lot of joy to many women. It is a wonderful experience, however, for some, it’s a pretty painful episode. To be clear, I’m not talking about pain around the abdomen but the foot pain during pregnancy on your feet. Important to realize, women, gain weight during pregnancy which can average between 25 […]